Email, Spam Control, How to release a message from quarantine or digest

How do I release a message from the Spam Control quarantine or check my digest?

If you need to request a digest you can login and request one here: https://spam-control.illinois.edu/uiuc/index.cgi

You will receive a email with a list of the emails that were caught by the spam filter and added to your quarantine list.   Each message will have a spam score, the from address, subject, date and three action options.   e.g.

spam control email options

Action

Note:  Releasing and Safe listing email messages will allow them to pass through Spam Control. The messages may be caught by other anti-spam software or filters installed on your inbox (local, exchange, etc...) and still get flagged as spam.